|Full Moon Ying Yoga & Gong Meditation £25
Sunday 19th May 18.00 – 20.00pm
With the full moon it’s time to let go and make space for change.
Yin yoga stretches and targets both the deep connective tissue between the muscles and the fascia Throughout the body.
The aim is to Increase circulation in the Joints and improve flexibility.
Gong Meditation is a Unique kind of sound practice That involves using therapeutic gong sounds and vibrations to bring about healing. Gong Bath Meditation Evening £10
Thursday 9th May 6.45pm – 7.45pm
Tuesday 21st May 6.45pm – 7.45pm
Solfeggio Fork & Chimes Sound Bath Meditation £15
Tuesday 14th May 7.30pm -8.30pm
Solfeggio frequencies make up the ancient 6-tone scale fought to have been used in scared music.
Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
Places are limited so please book in advance to secure your place.
Payment at time of booking is required
For your comfort, please bring a mat, blanket & pillow.