This is a non-invasive hands on healing therapy, using natural energy flow for health and well-being.In a session a number of things may be experienced.  these can be anything from feeling a deep sense of relaxation, to seeing colours and feeling energy flow in the body.  Reiki works on 4 levels – Mental, spiritual, emotional and physical.  It can help to ground and calm the mind, re-energise or relax you.  Alleviate a low mood, de stress you and even relieve physical pain.