PILATES WITH CHARLOTTE
Strength, Mobility, Rehabilitaion
- Improve core strength
- Improve posture
- Increase flexibility
- Injury Prevention
- Suitable for all fitness levels.
Charlotte Carron is fully qualified in:
- Mat based Pilates
- Pilates with small equipment
- Common Orthopaedic conditions
- Pre & post natal exercise
Mondays 7.30-8.30pm
£8 per session or book 6 sessions for £40
Please bring your own mats, other equipment supplied.
To book please call Charlotte 07988557213