Pilates

PILATES WITH CHARLOTTE

Strength, Mobility, Rehabilitaion

  • Improve core strength
  • Improve posture
  • Increase flexibility
  • Injury Prevention
  • Suitable for all fitness levels.

Charlotte Carron is fully qualified in:

  • Mat based Pilates
  • Pilates with small equipment
  • Common Orthopaedic conditions
  • Pre & post natal exercise

Mondays  6.45pm – 7.45pm

£8 per session or book 6 sessions for £40

Please bring your own mats, other equipment supplied.